Cecilia Winter Yoga

Classes

Tuesday

9:30 - 11:00
(General - Hybrid)

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Thursday

9:30 - 11:00
(General)

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Friday

10:00 - 11:30
(General)

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Cecilia Winter Yoga

Certified Iyengar® Yoga Teacher

Testimonials

  • "My yoga practice and confidence have improved greatly since I joined Cecilia’s yoga classes more than five years ago. My previous practice experience was in a large impersonal group with little opportunity for individual guidance. Cecilia’s classes have limited numbers, with careful personal attention and reassuring encouragement provided to each yogi, depending on their own ability, flexibility and strength. Cecila is an excellent teacher, who delivers clear verbal instruction with demonstrative guidance and I am very happy to recommend her."

    Eamonn Dilon

  • "I have attended Cecilia’s classes for many years and regard them as essential in maintaining my flexibility. Cecilia is a wonderful teacher who explains poses clearly and gives options if the pose is too challenging. You can rest assured that you leave the class in a better physical and mental state than when you arrived."

    Helen Knight

  • "I have been lucky enough to attend Cecilia's classes for some years. I always leave a class feeling invigorated and uplifted. Cecilia is a wonderful teacher who generously shares her knowledge and insight of Iyengar yoga."

    Belinda Spinney

  • "Cecilia brings the perfect balance of enjoyment, hard work and an immense knowledge of Iyengar yoga to each class - you really do learn something new every day, here, and I love that your focus is always on bettering yourself and never about comparison. I jokingly said to Cecilia that she has ruined all other yoga classes for me because she is so good. Any other class I attend, I end up working on all the corrections and alignment Cecilia has taught me - this is the best testament I can give to her knowledge, can do attitude and personalisation of my yoga practice."

    Lucy Johnson

  • "Yoga with Cecilia, on a twice weekly basis, has increased my flexibility and strength and remedied the aging aches that I had previously experienced. Cecilia is conscientious about correcting our positions and knowledgeable about our limitations. I would thoroughly recommend her classes."

    Gillian Fairbanks

  • "Cecilia brings to her classes a compelling mix of attention to form and detail, the sharp eye of a very experienced teacher , and the discipline, calmness, kindness and humour of someone who wants her students to benefit from and enjoy all aspects of Iyengar yoga."

    Diane Blackwell

  • "Cecilia is incredibly knowledgeable about anatomy as well as yoga and takes care to adjust the poses to individuals to alleviate any injuries or illnesses. She pushes us to expand our practice but always gently! An inspiring teacher."

    Jane W

  • “Cecilia is an incredibly talented and knowledgable yoga teacher. I’ve attended her classes for a number of years and she has helped me to improve on my flexibility and my posture after a diagnosis of autoimmune arthritis in my early teens. I’ve made progress which wouldn’t have been possible without her input. Her classes are always thoroughly enjoyable and extremely effective. I always leave feeling more supple, well-centred and ready for the day ahead. “

    Jeyda

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